LIVE LIFE ON YOUR OWN TERMS

 

ACTIVATE YOUR ENERY. TRANSFORM YOUR LIFE. 

At Functional Frequency, we guide you to harness your unique energy blueprint through personalized coaching and transformative programs, empowering you to live authentically and vibrantly.

Ready to Elevate Your Energy?

 

Explore powerful conversations about energy, frequency, and aligned living. Join me and inspiring guests as we dive into practical tools for creating a high-vibe life. Watch, learn, and shift your frequency!

 

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Hey there!

I'M RACHAEL.

Read my story  ➝

I’ve always believed that every experience we face is guiding us back to our truest self.

As a certified holistic wellness practitioner, I blend science-backed understanding of energy, frequency, and vibration with deep compassion for the human experience. My work is rooted in authenticity, curiosity, and a belief that we all carry innate wisdom waiting to be remembered.

Through my coaching programs and courses, I help you reconnect with your heart, trust your intuition, and break free from the toxic “shoulds” that keep you small. This is about remembering who you were before the world told you otherwise — and stepping fully into the powerful, aligned being you were designed to be.

"Rachael provided me with a safe environment to explore my emotions and thought processes in a positive way. She has held space for me when I felt the need to express those emotions and given me the time I have needed to heal from my trauma, and done so without judgement or impatience. Rachael has also challenged me to look at situations from different perspectives and viewpoints."

 
Helen

"I was operating in life completely depleted - zero energy, zero motivation, no time for myself. But, after several weeks of one-on-one coaching with Rachael, I’ve finally uncovered how to be a better version of myself. In turn, I’m happier, I have a better work-life balance, and my family is thriving. Thank you, Rachael for being the light I needed."

 
Megan
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LIVE YOUR BLISS.

Resources for every stage of self-discovery.

1:1 Coaching

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